Move With Purpose

About Power Moves

Welcome to Power Moves Pilates & Yoga Newstead.

A progressive, functional, movement experience.

Featuring two extensive studio spaces, our luxe, boutique-style studio is renowned for its athletic and dynamic Mat and Reformer Pilates Classes.

A Power Moves Pilates class will enhance your strength, coordination and stability. We combine traditional Pilates movements and add a progressive, dynamic edge so that you can obtain your best fitness results.

At Power Moves, we give you the space to cultivate a new type of strength: physically, mentally, and mindfully. Our 50-minute sessions are more than just a workout; they offer you a daily escape.

Our dedicated trainers offer expert guidance and support, ensuring you receive the attention necessary to elevate your workout experience and unlock your full potential. A class at Power Moves will leave you feeling empowered and strong

OPEN 7 DAYS A WEEK. MONDAY – SUNDAY
22 Helen St, Newstead QLD 4005

 

THE POWER MOVES DIFFERENCE

At Power Moves we encourage you to move your body with intention and purpose.

Combining traditional pilates technique with modern athletic and dynamic pilates movement. We utilise functional movement, layering techniques, muscle overload and use of effective equipment and props to get you next-level results.

With all of our classes personally programmed by our experienced trainers, there is a class type to suit all fitness levels.

A Power Moves class will challenge you, in the best way possible.

Power Moves Difference

Good For Your Body

Full body toning workout

Improves posture and overall strength

Low impact but still high intensity

Improves flexibility and agility

Good For Your Mind

Helps to reduce stress and anxiety

Enhances mindfulness and concentration

Offers the opportunity to socialise

Releases serotonin, cortisol and endorphins!

Morgan

Icon Bar

Meet Our Founder

Morgan is the co-founder of Power Moves along with her partner Mike. For years it has been her dream to open a pilates studio that offers a unique blend of luxury and fitness, ensuring everyone can indulge in a transformative workout experience.

Morgan is passionate about empowering and uplifting her clients to move their bodies with purpose and intention. Expect to feel that Pilates burn you know and love in every one of her classes.

Morgan is trained in Mat and Reformer Pilates, as well as Yoga and Meditation.

Voted Brisbane’s Best Pilates Instructor 2021 by Courier Mail

 

@POWERMOVES_AU